align your energy
Movement, meditation, & breath for an elevated life
vinyasa & kundalini yoga
Elysia teaches private and group yoga, meditation, breathwork, and mindset shifting sessions to raise your vibration and empower your highest self.
Testimonials
“Elysia hosted a yoga session the morning of my wedding for my bridal party. That morning I was nervous, anxious, and excited for the day. Elysia was able to place my mind at total ease during the yoga session and provided me with the tools to balance myself all day. We all had varying experience levels with yoga and she tailored the whole session to each of us moving at a calming pace and offering adaptations to different positions depending on comfort levels. It was absolutely the greatest gift I received that day because it put me in such a calm and positive place mentally on such a monumental day in my life!”
— Allison L.
“Elysia’s teaching style is both welcoming and invigorating. Her encouragement for me to safely challenge myself in my practice has made me a better student.”
— Mateo P.
tune in
Learn more
Book a free consultation to start designing the session or program that works for you.